Can Someone Take Money from Their 401k and Put It in an HSA?

When it comes to managing your finances and planning for healthcare expenses, it's essential to understand the different options available to you. One common question that arises is whether one can take money from their 401k and put it in an HSA (Health Savings Account).

It's important to note that while both 401k and HSA accounts are designed to help individuals save for the future, they serve different purposes and have distinct rules governing them.

Here are some key points to consider:

  • 401k accounts are retirement savings accounts offered by employers, allowing employees to contribute a portion of their pre-tax earnings for retirement savings.
  • HSAs, on the other hand, are used to save for qualified medical expenses and are only available to individuals enrolled in a high-deductible health plan (HDHP).
  • While you cannot directly transfer funds from a 401k to an HSA, there are some scenarios where you may be able to use funds from your 401k for medical expenses:
  • If you are over 65, you can make penalty-free withdrawals from your 401k for any expenses, including healthcare costs.
  • Individuals under 65 may be able to take a hardship withdrawal from their 401k for medical expenses, but this is subject to specific criteria and may incur taxes and penalties.
  • Alternatively, you can pay for medical expenses out of pocket and keep records of these expenses. In the future, you can reimburse yourself from your HSA using these funds tax-free.

It's always advisable to consult with a financial advisor or tax professional before making any decisions regarding your retirement or healthcare savings. Understanding the rules and implications of using funds from your 401k or HSA can help you make informed choices that align with your financial goals.


Have you ever wondered if you could take a dip into your 401k to fund your Health Savings Account (HSA)? While the idea may seem appealing, it’s essential to clarify that, generally, you cannot directly transfer funds from your 401k to your HSA.

Download our FREE mobile app to get more of the following

Over 7,000+ HSA eligible items for sale.
Check on product HSA (Health Savings Account) eligibility
Get price update notifications
And more!

Did you find this page useful?

Subscribe to our Newsletter