Can You Contribute to HSA from a 401k? A Comprehensive Guide

When it comes to saving for healthcare expenses, Health Savings Accounts (HSAs) are a popular option. One common question that arises is whether you can contribute to an HSA from a 401k account.

Contrary to popular belief, you cannot directly contribute to an HSA from your 401k account. However, there are alternative ways to fund your HSA, such as through individual contributions or employer contributions.

Here's a breakdown of how you can contribute to an HSA:

  • Individual Contributions: You can make contributions to your HSA using your own funds. These contributions are tax-deductible and can be made up to the annual contribution limit set by the IRS.
  • Employer Contributions: Some employers choose to contribute to their employees' HSAs as part of their benefits package. These employer contributions are also tax-deductible and do not count towards the annual contribution limit.
  • Rollover from an IRA: If you have an Individual Retirement Account (IRA), you can transfer funds from your IRA to your HSA once in your lifetime. This rollover is subject to certain restrictions and can only be done once.

It's important to note that while you cannot directly transfer funds from your 401k to your HSA, you can use your 401k savings to cover eligible medical expenses. Additionally, funds in your HSA can be invested, allowing them to grow tax-free over time.

Ultimately, understanding the different ways to contribute to an HSA can help you make informed decisions about saving for healthcare expenses.


Did you know that while you can't directly fund your Health Savings Account (HSA) from your 401k, understanding how to work with both can maximize your healthcare savings? This means planning your contributions wisely to ensure you're covered when it matters most.

Download our FREE mobile app to get more of the following

Over 7,000+ HSA eligible items for sale.
Check on product HSA (Health Savings Account) eligibility
Get price update notifications
And more!

Did you find this page useful?

Subscribe to our Newsletter