How Much Should I Contribute to My HSA as a Young Adult?

As a young adult, determining how much to contribute to your Health Savings Account (HSA) can be a crucial decision for your financial future. HSAs are tax-advantaged accounts that allow you to save money for medical expenses both now and in the future. Here are some factors to consider when deciding on your HSA contribution:

  • Assess your current medical needs and expenses.
  • Think about potential future medical expenses.
  • Consider your overall financial situation and other savings goals.
  • Review your health insurance plan to see if it qualifies for an HSA.

When it comes to the actual amount to contribute, it can vary based on individual circumstances. However, as a general guideline, contributing a portion of your monthly income or setting a fixed amount per month can be a good start.

It is essential to remember that HSA contributions are tax-deductible, and the funds can be used for a wide range of medical expenses, including deductibles, copayments, and prescriptions. Additionally, any unused funds in your HSA can be carried over from year to year, making it a valuable long-term savings tool.


As a young adult navigating your early financial decisions, knowing how much to contribute to your Health Savings Account (HSA) can significantly impact your savings for unexpected medical costs. HSAs offer tax advantages and can help you build a safety net for both current and future health care needs.

  • Evaluate your present medical requirements to better understand what you might spend.
  • Project possible future health issues to prepare financially.
  • Take a holistic approach by looking at your total financial picture, including debts and other savings targets.
  • Check your health insurance policy to ensure it allows for HSA contributions.

Although the amount you should contribute can vary depending on your personal circumstances, starting with a small percentage of your income or a steady monthly amount is a wise initial plan.

Don’t forget that HSA contributions are tax-deductible, and you can use these funds for a variety of health-related costs, from deductibles and co-pays to prescriptions. Moreover, any balance left in your account will roll over to the next year, bolstering your potential for long-term savings.

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