HSA or FSA Use It or Lose It? Understanding the Difference to Maximize Your Benefits

When it comes to healthcare savings accounts, one common question that many people have is whether HSA or FSA is 'use it or lose it.'

Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs) are both powerful tools that can help you save money on healthcare expenses, but they have key differences that can impact whether you lose unused funds at the end of the year.

Here's a breakdown of the 'use it or lose it' policy for both HSA and FSA:

  • HSA (Health Savings Account):
    • Contributions roll over year after year
    • No 'use it or lose it' policy
    • Funds belong to you, even if you change jobs or health plans
  • FSA (Flexible Spending Account):
    • May have a 'use it or lose it' policy
    • Some plans allow a carryover of up to $500 or a grace period
    • Funds may not be portable if you change jobs or health plans

To make the most of your healthcare savings account:

  • Understand the difference between HSA and FSA
  • Maximize contributions based on your healthcare needs
  • Plan your expenses wisely to avoid forfeiting funds
  • Check with your employer or plan administrator for specific rules

By being aware of the rules and benefits of your HSA or FSA, you can leverage these accounts to save money and take control of your healthcare costs.


Understanding the differences between HSAs and FSAs can help you optimize your healthcare savings strategy. While both accounts serve to relieve the burden of medical costs, they operate under different rules.

Download our FREE mobile app to get more of the following

Over 7,000+ HSA eligible items for sale.
Check on product HSA (Health Savings Account) eligibility
Get price update notifications
And more!

Did you find this page useful?

Subscribe to our Newsletter