Should I Contribute More to My HSA or 401k?

When it comes to saving for the future, deciding between contributing to your HSA or 401k can be a tough choice. Both accounts offer valuable tax benefits and can help you reach your financial goals, but understanding the differences between the two can help you make an informed decision.

Here are some factors to consider when deciding whether to contribute more to your HSA or 401k:

  • Employer Match: If your employer offers a 401k match, it's usually a good idea to contribute enough to get the full match before maxing out your HSA contributions.
  • Tax Advantages: Both HSA and 401k contributions are tax-deductible, but HSA contributions also offer tax-free withdrawals for qualified medical expenses.
  • Investment Options: 401k plans typically offer a range of investment options, while HSAs may have more limited choices.
  • Withdrawal Rules: With an HSA, you can withdraw funds tax-free for medical expenses at any time, but non-medical withdrawals before age 65 incur penalties. 401k withdrawals before age 59.5 may also incur penalties.

Ultimately, the best approach may be to contribute to both accounts if you can afford to do so. Maxing out your HSA contributions can help cover medical costs in the present, while saving in your 401k will provide for your future retirement needs.


When contemplating your financial future, the decision of whether to contribute more to your Health Savings Account (HSA) or your 401k can feel overwhelming. Each account serves unique purposes, and understanding their individual advantages can guide you towards a solid choice.

Consider these aspects when weighing your contributions:

  • Employer Match: If your employer offers a matching contribution for your 401k, maximizing this benefit is crucial. Aim to contribute enough to get the full employer match before prioritizing your HSA contributions.
  • Tax Benefits: Contributions to both HSAs and 401ks are tax-deductible. However, HSAs have the added benefit of allowing tax-free withdrawals for qualifying medical expenses, making them a great choice for managing healthcare costs.
  • Investment Options: 401k plans generally provide a variety of investment choices, whereas HSAs might have a more limited selection. It's important to understand how these options align with your financial goals.
  • Withdrawal Rules: HSAs allow tax-free withdrawals for medical expenses anytime; however, non-medical withdrawals made before age 65 come with penalties. Conversely, 401k withdrawals prior to age 59.5 also face penalties if certain conditions aren't met.

In the end, if your budget permits, contributing to both an HSA and a 401k can create a robust strategy for your finances. Taking full advantage of your HSA can help with immediate medical costs, while a well-funded 401k can secure your retirement.

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