Where Can You Spend HSA Money? - A Comprehensive Guide

Health Savings Accounts (HSAs) are a great way to save for medical expenses while enjoying tax benefits. But where can you actually spend your HSA money? Let's dive in and explore the various ways you can use your HSA funds!

1. Qualified Medical Expenses:

  • Doctor visits
  • Prescription medications
  • Dental and vision care
  • Physical therapy

2. Over-the-Counter (OTC) Items:

  • Certain OTC medications with a prescription
  • Menstrual care products

3. Health-related Products:

  • Sunscreen with SPF 30+
  • First aid supplies
  • Acne treatments

4. Alternative Treatments:

  • Acupuncture
  • Chiropractic care
  • Massage therapy

5. Long-Term Care Services:

  • Nursing home expenses
  • Home healthcare services

6. Telehealth Services:

  • Virtual doctor visits
  • Online therapy sessions

Remember, using your HSA funds for non-qualified expenses may result in penalties. It's essential to ensure that your expenses comply with IRS guidelines to avoid any issues.


Health Savings Accounts (HSAs) are an excellent vehicle for covering your healthcare costs while reaping tax benefits. You might wonder: where can your hard-earned HSA funds actually be spent? Let’s unpack the different allowable ways you can utilize your HSA money!

1. Qualified Medical Expenses:

  • Doctor visits, which include primary care and specialists
  • Prescription medications that your doctor recommends
  • Dental services such as cleanings, braces, and fillings
  • Vision care including glasses and contact lenses
  • Physical therapy sessions to aid in recovery

2. Over-the-Counter (OTC) Items:

  • OTC medications that require a prescription, so don’t forget to ask your doctor!
  • Menstrual care products, which are now covered for those who may not know

3. Health-related Products:

  • Sunscreen with SPF 30 or higher to protect your skin
  • First aid supplies, essential for any household
  • Over-the-counter acne treatments that you can pick up at the pharmacy

4. Alternative Treatments:

  • Acupuncture sessions for holistic healing
  • Chiropractic care to align your spine and relieve discomfort
  • Massage therapy as a way to destress and promote wellness

5. Long-Term Care Services:

  • Nursing home expenses, providing care for loved ones
  • Home healthcare services to assist elderly or disabled individuals

6. Telehealth Services:

  • Virtual doctor visits that you can attend from the comfort of your home
  • Online therapy sessions to focus on mental health

Utilizing your HSA funds wisely can save you significant out-of-pocket expenses. Just remember, misusing these funds for non-qualified expenses might lead to penalties, so always check with IRS guidelines!

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